Physical Conditioning and Junior Tennis

Physical Conditioning and Junior Tennis

Why physical conditioning is so important for a junior tennis player This is the first of a series of articles from Celsius Tennis Academy on the importance of physical training for junior players in order to maximize their time at practice and to play their best at...
Different Surfaces

Different Surfaces

Learning to play on both hard and clay court surfaces As we move into summer tennis season, we see pros going from clay to grass and then to hard courts. At every level it takes a certain amount of time to adjust when changing surfaces. I feel in order to develop...

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